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Relaxation
No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you΄d be more productive.
Never lose sight of this important truth, that no one can be truly great until he has gained a knowledge of himself, a knowledge which can only be acquired by occasional retirement.
This art of resting the mind and the power of dismissing from it all care and worry is probably one of the secrets of energy in our great men.
He enjoys true leisure who has time to improve his soul΄s estate.
Take rest; a field that has rested gives a bountiful crop.
Put duties aside at least an hour before bed and perform soothing, quiet activities that will help you relax.
Working in the garden...gives me a profound feeling of inner peace.
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