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Anger
I have a right to my anger, and I don΄t want anybody telling me I shouldn΄t be, that it΄s not nice to be, and that something΄s wrong with me because I get angry.
Anger as soon as fed is dead- ΄Tis starving makes it fat.
If you would cure anger, do not feed it. Say to yourself: ΄I used to be angry every day; then every other day; now only every third or fourth day.΄ When you reach thirty days offer a sacrifice of thanksgiving to the gods.
Usually when people are sad, they don΄t do anything. They just cry over their condition. But when they get angry, they bring about a change.
Never get angry. Never make a threat. Reason with people.
Eat a third and drink a third and leave the remaining third of your stomach empty. Then, when you get angry, there will be sufficient room for your rage.
Anger makes dull men witty, but it keeps them poor.
Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
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